Bridge Athletic
BridgeAthletic allows practitioners to build truly customized training plans for each client while maintaining consistency and effectiveness across their organization. The integrated BridgeAthletic platform leverages the power of technology to revolutionize the way trainers create, deliver, and track client progress. With customized training programs delivered directly to their smartphone or tablet, clients train smarter, power through plateaus, and accomplish their goals.
Key BridgeAthletic Features:
- Remote Training and Data Tracking
- Exercise Library with 2,000+ EXOS Videos
- 50+ Template Programs
- Best-in-Class Program Builder
Discount Code: YPT50 - Signups will get 1 free month and 50% off their next month
Website: https://www.bridgeathletic.com/personal-trainer
Case Study Video - EXOS
Instructional Video
Instructional Video
Check out the below articles for great educational content.
Podcasts Examples
- HRV Training w/ Trevor Gray
- Training Tactical & Collegiate Athlete w/ Rob Hartman
- Coaching Firefighters with Annette Zapp
- The Transition to Remote Training w/ Rachel Cosgrove
Exercise Breakdown Examples
Research Summaries
- Cluster Sets vs Traditional Sets
- Hypertrophy: is going to failure needed or not?
- Relative Squat Strength and Injury Risk