Premier Gobal Nasm
Adding a Specialisation to your body of knowledge can help shape the future of your business, increase your earning potential, and help you change more lives than ever before. You can also earn necessary continuing professional development points (CPDs).
Gain the skills, knowledge and confidence needed to help your clients – and yourself – succeed. View the CPD courses provided by Premier Global NASM
COVID-19 Fitness Management Guide
COVID-19 has had a major impact on the world and has forced us to change the way we live, such as wearing face coverings, being socially distant and avoiding large gatherings. This free course will discuss emerging COVID-19 topics and will teach you evidence-based management strategies for fitness professionals and facilities.
Speed, Agility and Quickness
Speed, Agility and Quickness Training is a course focused on the fundamentals of how to change speed and direction while also appropriately reacting to all given stimuli. It’s the difference between clients getting injured and them safely succeeding at whatever their fitness goals are.
Strategies for Improving Nutrition Habits
This mini course is brought to you by our partner, National Academy of Sports Medicine (NASM). NASM has partnered with Dr. Christopher Mohr and Dr. Kara Mohr (internationally recognized nutrition and behaviour change experts) to create a resource for unlocking excellent eating choices.
The Importance of Foam Rolling
This Foam Rolling course will teach you how you to best utilise Myofascial Rolling to develop your clients' flexibility and health. It will also provide an introduction to the overall discipline as well as practical applications.
FREE Course in Mental Toughness
Mental toughness helps to provide greater awareness and effectiveness in getting performance results by keeping the mind engaged, responsive, resilient, and strong under pressure.
Online personal training
Online personal training is now more relevant than it has ever been. What was recently a small niche of the personal training world has now become commonplace. Even most personal training courses are being offered online now with fully proctored exams!
How to Eat Healthy at Home
When it comes to fitness, eating healthy at home is your recipe for success. To leverage the most value for clients, it is important to have the nutritional know-how to change lives!
Optimum Performance Training (OPT) Model Certification
The OPT Model is based on scientific evidence and principles that progresses and individual through five training phases: stabilisation endurance, strength endurance, hypertrophy, maximal strength and power.
Balance and Functional Training
Learn the fundamentals of functional training with our comprehensive integrated Balance Training course. With this 100% online programme, you’ll master how to assess balance and strategies for implementing balance-training progressions into workout programmes. You’ll also gain instant access to over 100 exercises built to optimise stability of the kinetic chain.