Cardio for Fitness
Learn to conduct fundamental cardiorespiratory assessments and create tailored training programmes using stage-based methods. This course teaches you to design cardio programmes for clients seeking weight reduction and those with special population needs.
What You'll Learn:
Master assessment techniques – Learn to perform basic cardiorespiratory assessments on your clients
Design stage-based programmes – Create unique cardiorespiratory training programmes through systematic stage training methods
Work with diverse clients – Develop programmes that serve individuals wanting weight reduction through to special population clientele
Please allow up to 2 working days to receive your course access
Learn to conduct fundamental cardiorespiratory assessments and create tailored training programmes using stage-based methods. This course teaches you to design cardio programmes for clients seeking weight reduction and those with special population needs.
What You'll Learn:
Master assessment techniques – Learn to perform basic cardiorespiratory assessments on your clients
Design stage-based programmes – Create unique cardiorespiratory training programmes through systematic stage training methods
Work with diverse clients – Develop programmes that serve individuals wanting weight reduction through to special population clientele
Please allow up to 2 working days to receive your course access
Learn to conduct fundamental cardiorespiratory assessments and create tailored training programmes using stage-based methods. This course teaches you to design cardio programmes for clients seeking weight reduction and those with special population needs.
What You'll Learn:
Master assessment techniques – Learn to perform basic cardiorespiratory assessments on your clients
Design stage-based programmes – Create unique cardiorespiratory training programmes through systematic stage training methods
Work with diverse clients – Develop programmes that serve individuals wanting weight reduction through to special population clientele
Please allow up to 2 working days to receive your course access