Mental Toughness
Develop key aspects of psychological strength for fitness and sport. This CPD provides greater awareness and effectiveness in getting performance results by keeping the mind engaged, responsive, resilient, and strong under pressure.
What You'll Learn:
Enhance attentional focus – Improve adherence to fitness and sports performance
Identify confidence sources – Understand what builds confidence in exercise and sport situations
Assess and increase commitment – Learn practical methods to evaluate and strengthen client dedication
Define anxiety types – Understand different anxieties and their role in reaching fitness and sports performance goals
Strengthen psychological resilience – Keep clients mentally strong under pressure
Please allow up to 2 working days to receive your course access
Develop key aspects of psychological strength for fitness and sport. This CPD provides greater awareness and effectiveness in getting performance results by keeping the mind engaged, responsive, resilient, and strong under pressure.
What You'll Learn:
Enhance attentional focus – Improve adherence to fitness and sports performance
Identify confidence sources – Understand what builds confidence in exercise and sport situations
Assess and increase commitment – Learn practical methods to evaluate and strengthen client dedication
Define anxiety types – Understand different anxieties and their role in reaching fitness and sports performance goals
Strengthen psychological resilience – Keep clients mentally strong under pressure
Please allow up to 2 working days to receive your course access
Develop key aspects of psychological strength for fitness and sport. This CPD provides greater awareness and effectiveness in getting performance results by keeping the mind engaged, responsive, resilient, and strong under pressure.
What You'll Learn:
Enhance attentional focus – Improve adherence to fitness and sports performance
Identify confidence sources – Understand what builds confidence in exercise and sport situations
Assess and increase commitment – Learn practical methods to evaluate and strengthen client dedication
Define anxiety types – Understand different anxieties and their role in reaching fitness and sports performance goals
Strengthen psychological resilience – Keep clients mentally strong under pressure
Please allow up to 2 working days to receive your course access