Neuromuscular Stretching
Master the use of neuromuscular stretching as a muscle lengthening technique within a corrective exercise programme. This course gives you the scientific foundation and practical skills to enhance your clients' mobility and movement quality.
What You'll Learn:
Understand the science – Describe the scientific rationale supporting the use of lengthening techniques in a comprehensive corrective exercise programme
Apply the technique – Properly apply neuromuscular stretching to improve range of motion and lengthen overactive, tight structures as part of a comprehensive corrective exercise programme
Please allow up to 2 working days to receive your course access
Master the use of neuromuscular stretching as a muscle lengthening technique within a corrective exercise programme. This course gives you the scientific foundation and practical skills to enhance your clients' mobility and movement quality.
What You'll Learn:
Understand the science – Describe the scientific rationale supporting the use of lengthening techniques in a comprehensive corrective exercise programme
Apply the technique – Properly apply neuromuscular stretching to improve range of motion and lengthen overactive, tight structures as part of a comprehensive corrective exercise programme
Please allow up to 2 working days to receive your course access
Master the use of neuromuscular stretching as a muscle lengthening technique within a corrective exercise programme. This course gives you the scientific foundation and practical skills to enhance your clients' mobility and movement quality.
What You'll Learn:
Understand the science – Describe the scientific rationale supporting the use of lengthening techniques in a comprehensive corrective exercise programme
Apply the technique – Properly apply neuromuscular stretching to improve range of motion and lengthen overactive, tight structures as part of a comprehensive corrective exercise programme
Please allow up to 2 working days to receive your course access