Metabolic Makeover
Learn critical concepts about metabolism, how they relate to losing or maintaining weight, how to accurately measure it, and more. This course cuts through metabolism myths and gives you the science-backed knowledge to help clients achieve lasting results.
What You'll Learn:
Understand metabolism fundamentals – Explain metabolism and its primary components
Master measurement tools – Determine tools used to quantify resting metabolic rates and their limitations
Debunk calorie myths – Examine inaccuracies surrounding quantitative assessment of calories and provide alternative solutions
Identify key influences – Describe key influencers of metabolism and distinguish between those we can and cannot control
Develop effective strategies – Explain and develop strategies for increasing metabolic rates and overall caloric expenditure
Please allow up to 2 working days to receive your course access
Learn critical concepts about metabolism, how they relate to losing or maintaining weight, how to accurately measure it, and more. This course cuts through metabolism myths and gives you the science-backed knowledge to help clients achieve lasting results.
What You'll Learn:
Understand metabolism fundamentals – Explain metabolism and its primary components
Master measurement tools – Determine tools used to quantify resting metabolic rates and their limitations
Debunk calorie myths – Examine inaccuracies surrounding quantitative assessment of calories and provide alternative solutions
Identify key influences – Describe key influencers of metabolism and distinguish between those we can and cannot control
Develop effective strategies – Explain and develop strategies for increasing metabolic rates and overall caloric expenditure
Please allow up to 2 working days to receive your course access
Learn critical concepts about metabolism, how they relate to losing or maintaining weight, how to accurately measure it, and more. This course cuts through metabolism myths and gives you the science-backed knowledge to help clients achieve lasting results.
What You'll Learn:
Understand metabolism fundamentals – Explain metabolism and its primary components
Master measurement tools – Determine tools used to quantify resting metabolic rates and their limitations
Debunk calorie myths – Examine inaccuracies surrounding quantitative assessment of calories and provide alternative solutions
Identify key influences – Describe key influencers of metabolism and distinguish between those we can and cannot control
Develop effective strategies – Explain and develop strategies for increasing metabolic rates and overall caloric expenditure
Please allow up to 2 working days to receive your course access